Track Your Weight, Build Sustainable Habits, and Reach Your Goal
Daily weight fluctuates constantly due to water retention, hydration, and salt. Our intelligent rolling moving-average filters out scale noise, tracks your calorie & protein consistency, and celebrates real body recomposition milestones without crash diets.
Welcome back, Alex Rivera
Your 7-day smoothed trend is downward. True fat loss is on track!
Today's Core Habits
Tap to toggleOptimal hydration accelerates recovery and prevents confusing thirst with hunger.
Everything You Need for Long-Term Fat Loss
Built on behavioral psychology and sports science to eliminate scale panic and reinforce consistent daily execution.
3 Simple Steps to Sustainable Transformation
No complex calorie formulas or extreme starvation. Pure consistency and telemetry.
Set Target Weight & Daily Goals
Enter your starting baseline, target weight, calorie deficit goal, and protein target. Choose between pounds (lbs) or kilograms (kg).
Log Habits & Weight in Seconds
Quick one-tap weigh-in each morning. Check off workouts, tap +250mL for water, and record calories with zero friction.
Visualize Trends & Hit Milestones
Watch your 7-day smoothed trend glide downwards. Unlock achievement badges and export clean PDF reports for your coach or doctor.
Simple, Accessible Pricing for Lifelong Health
Start completely free with zero credit card. Upgrade to Pro Monthly anytime for unlimited trend telemetry, progress photo timeline, and doctor exports.
- Daily morning weigh-in logging (lbs & kg)
- Basic 7-day weight history chart
- Daily water and calorie intake counter
- Basic streak counter
- Everything in Free Plan
- Unlimited 30D, 90D, & All-Time moving-average curves
- Circumference measurements (waist, hips, chest, body fat %)
- Private progress photo comparison vault
- 1-Click PDF Progress Dossier & CSV export
- Milestone badges & customized macro targets
Latest Weight Loss & Nutrition Guides
Evidence-based strategies on fat loss, muscle retention, and sustainable metabolic health.
Frequently Asked Questions
Learn more about our moving-average methodology, zero-knowledge privacy guarantees, and Stripe billing.
Zero-Knowledge Telemetry Guarantee
Your weigh-ins, body circumference numbers, and private progress photos belong exclusively to you. We never sell, monetize, or broker personal health telemetry to third-party ad networks or brokers.
